ITSETEHDYT NUUDELIT

Annoksia 4 henkilölle

Kaloria per annos: 266kcal

Ainesosat

vettä 160 ml
maissijauhoja 20 g
vähäproteiinisia jauhoja 260 g
rapsiöljyä 1 rkl
suolaa 1 tl

Valmistaminen

Sekoita maissijauhot, jauhot, öljy, vesi ja suola monitoimikoneessa tasaiseksi seokseksi. Alusta taikina hyvin. Valmista nuudelit pastakoneella tai muotoile ne haluamallasi tavalla. Keitä nuudeleita suolalla maustetussa vedessä noin 5 minuuttia.
VINKKI: Voit värjätä nuudelit porkkana- tai punajuurimehulla.

Ravintoarvo / annos

Calories: 266kcalProtein: 0.2gPhenylalanine: 10mgTyrosine: 7mgLeucine: 18mg

Tulosta

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ITSETEHDYT NUUDELIT

Ainesosat

Valmistaminen

Ravintoarvo / annos

Table of Contents

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