PERUNASALAATTI

Annoksia 4 persons

Kaloria per annos: 141kcal

Ainesosat

perunoita 400 g
punasipulia 40 g
tomaatteja 200 g
keltaista paprikaa 200 g
valkosipulinkynsi 1
lehtipersiljaa (hienonnettuna) 1 rkl
minttua (hienonnettuna) 1 rkl
sitruunamehua 2 rkl
oliiviöljyä 2 rkl
Suolaa, pippuria ja ripaus sokeria

Valmistaminen

Kuori perunat ja keitä ne suolalla maustetussa vedessä. Anna jäähtyä. Kuori sipulit ja valkosipuli. Kuutioi paprika, tomaatit, sipulit ja perunat. Hienonna valkosipuli.
Valmista kastike yhdistämällä sitruunamehu, valkosipuli, suola, pippuri ja öljy ja kaada se salaatin päälle.
Sekoita hyvin ja anna maustua 30 minuutin ajan ennen tarjoilua.

Ravintoarvo / annos

Calories: 141kcalProtein: 3.2gPhenylalanine: 145mgTyrosine: 93mgLeucine: 190mgMethionine: 47mg

Tulosta

Other Recipes

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PERUNASALAATTI

Ainesosat

Valmistaminen

Ravintoarvo / annos

Table of Contents

Other Recipes

PUNAJUURI-KOOKOSKEITTO

KARHUNLAUKKAPESTO

TÄYTETYT TOMAATIT