SEKASALAATTI

Annoksia 4 henkilölle

Kaloria per annos: 97kcal

Ainesosat

tomaatteja 150 g
kurkkua 150 g
porkkanoita 150 g
keltaista paprikaa 150 g
oliiviöljyä 3 rkl
viinietikkaa 3 rkl
Suolaa, pippuria, paprika-jauhetta ja ripaus sokeria
tilliä (hienonnettuna) 1 rkl

Valmistaminen

Pese kasvikset. Paloittele tomaatit ja viipaloi kurkut. Puolita paprika, poista siemenet ja leikkaa suikaleiksi. Kuori ja raasta porkkanat.
Laita kasvikset kulhoon.
Sekoita oliiviöljy, viinietikka, suola, paprikajauhe, sokeri ja pippuri kastikkeeksi ja kaada salaatin päälle. Sekoita hyvin ja ripottele päälle tilli.

Ravintoarvo / annos

Calories: 97kcalProtein: 1.4gPhenylalanine: 50mgTyrosine: 28mgLeucine: 67mgMethionine: 14mg

Tulosta

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SEKASALAATTI

Ainesosat

Valmistaminen

Ravintoarvo / annos

Table of Contents

Other Recipes

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SEKASALAATTI

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