GNOCCHIT

Annoksia 4 persons

Kaloria per annos: 271kcal

Ainesosat

perunoita (kuorittuna) 400 g
maissijauhoja 200 g
suolaa 1 tl
öljyä 1 rkl

Valmistaminen

Pese, kuori ja kuutioi perunat suurehkoiksi kuutioiksi. Keitä niitä suolalla maustetussa vedessä noin 20 minuutin ajan. Kaada vesi pois ja soseuta perunat tai paina ne puristimen läpi ja anna jäähtyä. Lisää maissijauhot, öljy ja suola ja alusta taikina hyvin.
Muotoile taikinasta ohuita tankoja ja leikkaa viipaleiksi. Painele paloihin urat haarukalla.
Lisää gnocchit ja 1 rkl öljyä kiehuvaan ja suolalla maustettuun veteen.
Keitä gnoccheja noin 5 minuuttia ja nosta ne sitten vedestä siivilällä.

Ravintoarvo / annos

Calories: 271kcalProtein: 2.2gPhenylalanine: 104mgTyrosine: 74mgLeucine: 142mgMethionine: 36mg

Tulosta

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GNOCCHIT

Ainesosat

Valmistaminen

Ravintoarvo / annos

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