SCHUPFNUDELN (saksalaiset gnocchit) - UCDandyou

Schupfnudeln German gnocchi

SCHUPFNUDELN (saksalaiset gnocchit)

Annoksia 4 persons

Kaloria per annos: 341kcal

Ainesosat

perunoita (kuorittuna) 500 g
maissijauhoja 200 g
suolaa 1 tl
Muskottipähkinää, pippuria
rapsiöljyä 3 rkl
sipulia 80 g
yrttisekoitusta (pakaste) 3 rkl
Suolaa, paprikajauhetta

Valmistaminen

Pese, kuori ja kuutioi perunat ja keitä niitä suolalla maustetussa vedessä noin 20 minuutin ajan. Kaada vesi pois ja soseuta perunat tai paina ne puristimen läpi ja anna jäähtyä. Lisää maissijauhot, muskottipähkinä, pippuri ja suola. Alusta taikina hyvin. Muotoile siitä ohuita tankoja ja leikkaa ne 1 cm:n paksuisiksi viipaleiksi. Muotoile viipaleet sormen paksuisiksi tangoiksi.
Keitä perunanuudeleita erissä suolalla maustetussa vedessä noin 25 minuutin ajan, kunnes ne nousevat pintaan, ja ota ne vedestä siivilällä. Anna valua ja jäähtyä. Leikkaa sipuli ohuiksi viipaleiksi. Lämmitä rapsiöljy paistinpannussa. Kuullota perunanuudelit ja sipuli erissä kullanruskeiksi ja mausta yrteillä, paprikajauheella ja suolalla.

Ravintoarvo / annos

Calories: 341kcalProtein: 3gPhenylalanine: 141mgTyrosine: 103mgLeucine: 190mgMethionine: 48mg

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